Wellness Courses

Scuba Wellness Basic: deep relaxation water experience. Objective is to induce a state of psychophysical well-being thanks to specific diving techniques. Includes a short theory lesson, a dry practice session and a shallow water session. It is also a good  doorway to access recreational diving  courses with greater confidence. 

Scuba Wellness Advanced: specialty course for certified divers. Objective is to learn skills aimed at maximising comfort and safety, and learn how to use scuba diving to promote wellness. Includes a theory session and two water sessions. Specialty diver certification issued.

Scuba Wellness relax/training: once a Scuba Wellness program is completed, we recommend repeating the water session only, in order to maintain the benefits.  

Scuba Wellness Performance Training: this program is developed in accordance to the latest standards in athletes training. It aims at improving body and emotional intelligence throughout exercises that and coping ability as well as improving recovery speed and other important factors that will help you win the game. Duration: to be planned with athlete. 

Scuba Wellness programs are certified by PADI (Professional Association of Diving Instructors) and SSI-Italy (Scuba School International). 

WHERE 

Divers and non-divers can find Scuba Wellness courses in several locations and dive centers across Italy and Spain. Visit the "Certified Instructors" section to check the closest authorized instructor.

If you would like to become a Scuba Wellness Instructor visit the "Pros" section.